I recently spoke with a friend who was filled with profound sadness (Her husband died three months ago). She hasn’t been able to move beyond her sadness. She asked me how I was able to move beyond the death of my wife. I told her that for me it came down to staying sad or choosing to live. I chose to live.  I hope she chooses to live. Choose to live. Choose to enjoy life. Choose to be grateful for the life you have.