Today’s Health Tip ~ Green It Up

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Get your Green Vitamin

It’s official: surrounding yourself with green views has a powerful effect on health and wellbeing, reducing psychological stress and boosting energy, self-esteem, and mood. As well as regularly getting out in nature, position the chairs in your house so you naturally gaze out of the windows, fill your home with indoor plants, and set your computer screensaver to your favorite landscape.

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