I’ve read a lot about mediation and how good it is for us. I don’t doubt it. It doesn’t work for me. Yet, I wonder if I’m meditating when I walk on a wilderness trail, canoe on a river, sip iced tea at an outside table and watch the world walk by. It’s important to quiet the mind, we only have to find out what works for us.
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Exactly!
Hi Terveen, My minds quiets at my local coffee shop when I’m sipping iced tea. If I’m working on a story, I find the coffee shop setting ideal for me, better than being at home. What kind of place works for you? Have a great weekend. Ray
Any that brings peace and calm vibes. It could even be a busy place. Have a great weekend, Ray. 🙂