Today’s Health Tip ~ How Does Good Nutrition Help With Wound Healing?

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Good Nutrition Helps With Wound Healing

Eating well during wound healing can help your body heal faster and fight infection. To heal, you need more calories and more nutrients like protein, fluids, vitamin A, vitamin C, and zinc. Wounds heal faster when you get enough of the right foods. In general, your body needs more calories (energy from food) while your wounds heal. Each day, try to eat foods from a variety of sources.

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