One of my favorite fall fruits are cranberries. The new crop was available in my local market. I bought a large bag and put them in the freezer. This morning, I added a handful of cranberries to my oatmeal. Cranberries are a superfood. Here’s what they can do for you:
Cranberry’s benefits:
-
-
- Prevent Urinary tract infections (UTI).
- Prevent cavities.
- Reduce inflammation.
- Maintain digestive health.
- Improve heart health.
- Prevent cancer.
-