When we toss a ball against a wall, the ball strikes the wall and bounces back to us. When we react without thinking to what others say to us, we are like a ball tossed against the wall. The moment, we stop reacting and take control of our emotions, the person speaking to us no longer can toss us against the wall. We’ve shown that we can choose how and when we want to respond.
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Like that👌
Thanks for your comment. When we control our emotions, we control how we respond. It is an empowering behavior. Great blog. I make lentil soup once a week. I’m going to try your recipe. Have a great day. Ray