Take care of your body. It is the vessel that carries us through life. Your body is a miraculous machine, it continues to function even when maltreated. Eventually, it can’t keep functioning if we continue to mistreat it. When we start taking care of our body, it will repair itself, and we will be able to function at a high level.
Discover more from Optimistic Beacon
Subscribe to get the latest posts sent to your email.
So true. Treat it well. 🙂
Hi Terveen, Two weeks ago I had a second hip replacement. Wishing 24 hours of leaving the hospital I was walking without assistance. I’m back at the gym lifting weights and working out on the elliptical machine. My therapist told me I recovered faster than any of his previous patients. I had a great surgeon, but I put the work into exercise prior to the operation. I made sure my glutes and quads were ready for the challenge. Taking care of my body paid off, big time. Have a great day. Shine on. Ray
That’s wonderful, Ray. Please take care and get stronger every day. 🙂
Hi Terveen, Heading to gym in a few minutes. I can’t believe how quickly I bounced back. Thank you for your well wishes and kind words. No looking back only rainbows ahead. that’s for sure. Shine On. Ray