Kindness Works ~ A Kind Act Makes Our Brain Light Up

When We’re Kind to Other Our Brain Benefits

Physiologically, kindness can positively change your brain. Being kind boosts serotonin and dopamine, which are neurotransmitters in the brain that give you feelings of satisfaction and well-being, and cause the pleasure/reward centers in your brain to light up. Endorphins, which are your body’s natural pain killer, also can be released.

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We don’t need drugs or alcohol to feel good. Kindness will do the trick. Be kind, feel good.