Tempeh is a Great Protein Source
Tempeh is a fermented soybean product that is a great source of protein, fiber, and various nutrients. It is also rich in antioxidants, vitamins, and minerals, such as iron, calcium, magnesium, and phosphorus. Additionally, the fermentation process increases the bioavailability of nutrients in tempeh, making it easier for our bodies to absorb and utilize them.
Discover more from Optimistic Beacon
Subscribe to get the latest posts sent to your email.
