Health Tip of The Day ~ Did You Know Cherries are Health Powerhouse?

7 Reasons Cherries are a Great Choice

There’s a reason that cherries are always on top. This small yet powerful fruit is packed with vitamins, minerals and antioxidants.

1. 1. 1. Cherries fight inflammation and diseases.
      2. Cherries promote restful sleep.
      3. Cherries sooth sore muscles.
      4. Cherries prevent and ease arthritis pain.
      5. Cherries protect your heart.
      6. Cherries improve blood sugar levels.
      7. Cherries cancer risk.