Feel Good Tip of the Day ~ Don’t Waste a Moment Being Angry

Feeling hurt? Shake it off and move on. Don’t waste a moment on anger, retaliating, or ruminating, I saw a lecture where the speaker asked, ‘How would you react  if you visited someone who was sick in bed in the hospital and the sick person made an insensitive remark toward you?” The speaker suggested most would simply blow it off and attribute it to the person being sick. The speaker suggested the person who hurt our feelings is sick otherwise he/she wouldn’t have made the remark. That helped me to let go of the desire to strike back or think about it incident.  Try it. Anger isn’t worth it.