Feel Good Tip of the Day ~ The Little Things Bring Us Great Joy

One of my daughters and her family recently traveled to South Africa. My daughter planned to run in a 50 mile race (after the race she said it was actually 55.1 miles, when you run that far, you take credit for every step!). She is a very good runner. The day prior to the race there was a 5K race. My daughter and her family all entered it, she viewed it as a warm up for the 50 mile race the next day. After the race a group of runners celebrated the 5k. She text me a brief video that I share with you because the runners expressed so much joy in their celebration dance. The little things bring us great joy.