One of the things that makes me feel good is exercise. I enjoy exercising as much as I enjoy a good meal. Hold on, I don’t need an intervention LOL. I like the feel of moving my muscles. I like it when sweat drips of my face and my shirt clings to my body. I like the emotional high I feel after a good workout. I’ve been doing it for so long that it’s second nature to me. If you’re an exercise person, like me, you know what I’m talking about. If you don’t exercise start slowly and be consistent. You’ll feel a lot better.
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