Feel Good Tip for Today ~ Watch Your Emotions

If we have emotional intelligence we are able to better master our emotions. According to a Huff Post report, “In order to manage emotions, it is necessary to understand what emotions are being expressed and what emotions are being felt. That means being fully conscious and aware of what’s going on inside of you so the outside actions can match the inside emotions. Stay present and happiness results.” Become the master of your emotions and life takes a sharp uptick.