Which is Better: Baby Spinach or Regular Spinach?
When coming to taste baby spinach is sweeter while spinach is bitter. They both have similar nutrients and low glycemic index, however the appearance is different. With spinach the leaves are larger and greener whereas the baby spinash leaves are smaller. Looking at how to eat the two comperatives, baby spinach is better raw which can be used in raw salad dish, while spinach is much better when cooked. Money wise, baby spinash is a bit expensive compared to spinach. The choice to use both spinach depends on the type of meal you want to prepare.
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Interesting difference facts. Never knew baby was sweeter !
Thanks for the comment. Each night I make my salad using organic raw baby spinach along with sweet onions, tomatoes, cucumber, oregano, balsamic vinegar, and EVOO. It hits the spot. Have a great day. Ray
Same to you and a good idea !
I am going to write a blog post on how I make my spinach salad in the near future. Thanks for sparking my interest in doing this. Have a great day. Ray
Very welcome and same to you