Feeling Good Tip ~ A Simple Way to be Happier

Being Happy – It’s Really Simple

In a Time Magazine article, “6 Secrets You Can Learn from the Happiest People on Earth” the authors cite a 70 year longitudinal study of Harvard University men. The study which followed men all their adult lives is known as the Grant Study or Harvard study. It found that “the capacity to love and be loved was the single strength most clearly associated with subjective well-being at age eighty.”

NOTE: It’s easy to confuse texting, emailing, or Zoom with close contact, especially with those we love. While those digital methods keep us in touch in our mobile society, they can’t replace the importance of connecting at a person to person level. A welcoming hug or kiss can’t be replaced by an emoji. Love transcends all. Love is the single most important healing agent we all have. The deepest wounds give way to love’s healing touch. Love Always.