Stop Dwelling on the Past and Start Living in the Present

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If you dig up a grave, you’ll find bones. It’s the same way with digging past hurts, offenses, and arguments. All they’ll do is  stir up unhealthy emotions. Life is now. It’s where we’re standing. It’s with the people who are around us. This moment has all the ingredients we need to be happy, but like any good cook, we have to know how to put them together to make the stew come out right. C’mon, you can do it. Make a happiness stew.


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