Today’s Health Quiz ~ A Healthy Heart Question

September 19, 2023 by Ray Calabrese

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Today’s Healthy Lifestyle Question:


     
    
            

    
    
            
        
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                #1. Which of the following fats is considered the healthiest for your heart? 
    
        
            
                
                
            
            
                Trans fat            
        
    
    
        
            
                
                
            
            
                Polyunsaturated fat            
        
    
    
        
            
                
                
            
            
                Saturated fat            
        
    
    
        
            
                
                
            
            
                Monounsaturated fat            
        
    
            
        
                    
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