Daily Inspiring Quotes: Shine Your Light

Nothing can dim the light which shines from within.

Maya Angelou

“The Road Goes Ever On” Read J.R.R.Tolkien’s Poem

The Road Goes Ever On

J.R.R. Tolkien

The Road goes ever on and on

Down from the door where it began.

Now far ahead the Road has gone,

And I must follow, if I can,

Until it joins some larger way

Where many paths and errands meet

And whither then? I cannot say.

Source: The Road Goes Ever On

5 Things You Should Know About Tofu

Five essential facts about eating tofu, which might be of interest to you healthy eaters:

  1. Plant-Based Protein: Tofu is a popular source of plant-based protein, making it an excellent choice for individuals following a mostly plant-based diet like yourself. It’s rich in essential amino acids and can be a great meat substitute in various dishes.
  2. Versatility: Tofu is incredibly versatile and can be used in both savory and sweet dishes. You can marinate it, grill it, scramble it, blend it into smoothies, or even use it in desserts like tofu cheesecake.
  3. Nutrient-Rich: Tofu is not only a source of protein but also provides essential nutrients like calcium, iron, and magnesium. Depending on how it’s prepared, it can also be a good source of healthy fats.
  4. Low in Calories: Tofu is relatively low in calories, especially when compared to animal-based protein sources. This makes it a great option for those looking to maintain or lose weight while still getting their protein intake.
  5. GMO vs. Non-GMO: Some tofu is made from genetically modified soybeans (GMO), while others are made from non-GMO soybeans. If you have a preference for non-GMO products, be sure to check the packaging or choose organic tofu.
Source: ChatGpt

2 Inspiring Quotes to Fire You Up

Don’t think about the start of the race, think about the ending. ~Usain Bolt

If you want to be the best you have to do things that other people aren’t willing to do. ~ Michael Phelps

Thinking Out Loud ~ A Lesson from Aesop’s Fable

Today’s Thinking Out Loud reflection is on Aesop’s Fable, The Farmer and His Sons. Aesop’s Fables is available for free download here.

The Fable

“A Farmer, being at death’s door, and desiring to impart to his

Sons a secret of much moment, called them round him and said, “My

sons, I am shortly about to die; I would have you know, therefore,

that in my vineyard there lies a hidden treasure. Dig, and you will

find it.” As soon as their father was dead, the Sons took spade and

fork and turned up the soil of the vineyard over and over again, in

their search for the treasure which they supposed to lie buried

there. They found none, however: but the vines, after so thorough a

digging, produced a crop such as had never before been seen.”

Note: Has it ever happened to you where you wanted something so badly, didn’t get it, felt disappointed, and sometime later looked back and were happy you didn’t get it? You discovered you got something better. It’s happened to me many times. There were times when I prayed and prayed for something. I was sure God wasn’t listening to me. I discovered later that something better was waiting for me. Something that I could not imagine was possible for me. There ae times when all we can do is to trust and keep on working. It may feel like walking in a dense fog where one can only see a few feet. Don’t give up. Don’t quit. Keep working. Be open to wonderful surprises.

Today’s Photo ~ It’s Up To You – Finish!

Mind Sharpening Anagrams ~ Can You Solve Today’s Anagram?

Match Wits With the Anagram

Today’s Anagram:

Today’s Inspiring Quote – You Have No Limits

“The only limits that exist are the ones you place on yourself.” – Usain Bolt

Explore the Enigma of ‘The Secret’ by Emily Dickinson”

The Secret

Emily Dickinson

Some things that fly there be, —
Birds, hours, the bumble-bee:
Of these no elegy.
Some things that stay there be, —
Grief, hills, eternity:
Nor this behooveth me.
There are, that resting, rise.
Can I expound the skies?
How still the riddle lies!

Source

Today’s Health Quiz ~ A Quick Quiz About Breakfast Oatmeal

Can you answer these questions about eating oatmeal?

Today’s Quiz:

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