Episode 7: I Begin Journaling as a Way to Face My Suffering & Grieving

Episode 7 in my Podcast, Journey from Grief to Healing M tells me how journaling helped her deal with her emotions and suffering while she grieved Peter’s death. As I thought about journaling I realized I’d been stuffing my anger. I wondered if stuffing my anger added to my suffering and grief. You can listen to the podcast on any podcast venue or click this link: https://raycalabrese.podbean.com/e/m-encourages-me-to-journal-as-way-to-deal-with-grieving-and-suffering/