In Episode 53 of my podcast, Journey from Grief to Healing, I write a love letter to Babe as if she will be able to read it tonight. I pour our my feelings for her. It was emotionally difficult to do this, however, it was a giant step toward healing. I am finding that releasing my feelings by expressing them in written word has proven to be therapeutic for me, even if the letters produced a catharsis. Grieving will not have the last word with me.
You can listen to Episode 53 on your favorite podcasting app or click here for Episode 53.
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