The night, it is deserted
from the mountains to the sea.
But I, the one who rocks you,
I am not alone!
The sky, it is deserted
for the moon falls to the sea.
But I, the one who holds you,
I am not alone !
The world, it is deserted.
All flesh is sad you see.
But I, the one who hugs you,
I am not alone!
Yes, incorporating certain foods into your diet can help enhance brain function, improve cognitive processing speed, and boost memory retention. Here’s a list of brain-boosting foods that you might find beneficial:
Incorporating these foods into your diet can contribute to overall brain health and may improve cognitive function. However, it’s important to remember that a balanced diet, regular exercise, and sufficient sleep also play critical roles in maintaining brain health.
Joe: “I couldn’t believe that Oxygen and Magnesium got together.”
Pete: “What did you think?”
Joe: “I was like, OMg.”
In Episode 57 of my podcast, Journey from Grief to Healing I talk about how important it is to live our life in such a way as to have no regrets, it doesn’t stop the pain associated with grieving, but it allows us to free ourselves from guilt and recrimination.
You can listen to Episode 57 on your favorite podcasting app or click here for Episode 57.
Don’t forget to hit the subscribe button to receive notifications of future episodes.
“Before him he saw two roads, both equally straight; but he did see two; and that terrified him–he who had never in his life known anything but one straight line. And, bitter anguish, these two roads were contradictory.” ~ Victor Hugo, Les Misérables
NOTE: Have you ever been confronted with two opposing, equally good choices? I have and for me when I was in these kinds of situations (usually job related) I went through the drill. List the positives and negatives. Did that. Get advice from trusted friends. Did that. Collect as much information as I can. Did that. A mentor told me to flip a coin. Put one choice on heads, the other on tails. He said when you flip the coin pay attention to your feelings when the coin lands. If you’re happy with the way the coin fell, that’s your choice. If you’re unhappy, choose the other option. Did that, I then asked, “Can I do the best two out of three?” I discovered, as usual through the hard way, the best way is after one does his/her due diligence, i.e., the stuff above, make a decision and don’t look back. Don’t question it. Focus on moving on.
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It’s time to exercise your brain!
Today’s Anagram:
If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely. ~ Roald Dahl
Forever nameless
Forever unknwon
Forever unconceived
Forever unrepresented
yet forever felt in the soul.
