Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles. ~ Ralph Waldo Emerson
I sleep well. I get my seven to eight hours each night. I dream a lot. Most dreams I don’t recall. I rarely have a dream where I wake up and wonder how I’ll go back to sleep. I think one reason I sleep well is that I work at staying away from the drama. Drama comes in all shapes and sizes. The digital news pours it on non stop. People who have drama in their lives like to unload it on anyone who’s close by. Stay away from those folks. I was talking to a guy the other day and he wanted to talk about politics. He’s a nice guy when he’s not into the political thing. I told him I was leaving the conversation because I valued being at peace more than I valued continuing the political discussion with him. I’ve learned that it’s okay to walk away from drama-filled situations. If you can reduce the times and the types of people who fill the room with drama, you’ll find yourself much happier.
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