Today’s Thought: Change it Up

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Change it up today. We get caught in habits. It’s as if we walk through life on automatic pilot. If we’re not careful our thoughts go on automatic pilot and we don’t question what we’re thinking or why we’re thinking it. Try some small things. If you always stop at Starbucks for coffee, go to a different coffee shop or make your own and take it in your travel cup. If you get delivery meals or eat out, make your dinner tonight. Instead of heading to the sofa after dinner, go for a walk. Change it up. You never know what wonderful creative thoughts will come into your mind.


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