Health Facts: DYK These 2 Health Benefits of Eating Ginger?
Ray Calabrese
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Here are two lesser-known health benefits of consuming ginger:
Improves Brain Function: Ginger contains antioxidants and bioactive compounds that may inhibit inflammatory responses in the brain, potentially reducing age-related decline in brain function. Some studies suggest ginger could enhance memory and cognitive function in middle-aged women, making it a beneficial spice for overall mental sharpness.
Helps Combat Nausea from Chemotherapy: While ginger is commonly known for easing general nausea, research has shown it to be particularly effective in reducing nausea associated with chemotherapy treatment, helping patients better tolerate their regimen.
