Health Facts: DYK These 2 Health Benefits of Eating Ginger?

Here are two lesser-known health benefits of consuming ginger:

1. Improves Brain Function: Ginger contains antioxidants and bioactive compounds that may inhibit inflammatory responses in the brain, potentially reducing age-related decline in brain function. Some studies suggest ginger could enhance memory and cognitive function in middle-aged women, making it a beneficial spice for overall mental sharpness.
2. Helps Combat Nausea from Chemotherapy: While ginger is commonly known for easing general nausea, research has shown it to be particularly effective in reducing nausea associated with chemotherapy treatment, helping patients better tolerate their regimen.

Source: ChatGPT