Acting As If – A Path Through Grief (Season 2, Episode 6)

🎙️ Acting As If – A Path Through Grief (Season 2, Episode 6)

Feeling stuck in grief? Imagine being trapped, like a car sinking into the sand, unable to move forward. In this episode, we explore the power of “acting as if”—a transformative mindset that helps us take small, intentional steps toward healing, even when we don’t feel ready.

Through real-life stories, psychological insights, and practical strategies, you’ll learn how simple actions—like volunteering, taking a walk, or reaching out—can shift your emotions and guide you toward hope. Plus, we close with Adam Zagajewski’s profound poem Try to Praise the Mutilated World, reminding us that even in sorrow, life still offers beauty.

🎧 Listen now and discover how to gently pull yourself out of grief—one small step at a time.