Citrus-Turmeric Salmon with Roasted Vegetables
Packed with omega-3s and antioxidants for rapid healing
Ingredients:
- 1 fillet salmon (or tofu for a plant-based option)
- 1 tbsp turmeric (reduces inflammation)
- 1 tbsp lemon juice (vitamin C for collagen synthesis)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 cup roasted Brussels sprouts (vitamin C and fiber)
- ½ cup roasted carrots (vitamin A for tissue repair)
Instructions:
- Preheat oven to 375°F.
- Marinate salmon (or tofu) with olive oil, lemon juice, turmeric, and garlic powder.
- Roast Brussels sprouts and carrots with olive oil and a pinch of salt for 20 minutes.
- Bake salmon for 15 minutes or until flaky.
- Serve salmon over roasted vegetables and enjoy.