Your good, you can juggle seven or eight things at a time. You’re cruising along doing 80 MPH (129 Km/h). Then somebody tosses a couple more things at you and you’re getting really stressed trying to keep all of the things your juggling from falling. TIME OUT. This is what they take in many professional sports when the tide suddenly turns against the team. They take a time out break to settle things down and get back tp doing what they were doing well. It’s the same thing in every day life. When it starts going crazy, take a TIME OUT, go for a five minute walk, deep breathe, jump in the shower. Do something that interrupts the craziness that entered your life. When you feel yourself settling down, examine all the things that you believe have to be done. Prioritize them. What’s the worse thing that can happen if you don’t do something? Above all cut yourself some slack, you don’t have to be a bulletproof adventure hero. Do what you can do and be at peace.