Healthy Tips: People in Healthy Relationships Give Each Other Room to Breathe

People in healthy relationships maintain individual friendships and interests Doing things separately keeps the relationship energized. Alone time or friend time is not a threat—it’s a refresh. When trust is high, it’s a positive not a negative.

Example: Carlos hikes with his buddies on weekends. His spouse enjoys book club nights. They reconnect afterward with stories to share.

Note: A big part of this is that folks in healthy relationships reconnect afterward and share stories.