Tip: Insomnia loves drama—your brain will replay everything from your 7th grade spelling bee loss to next week’s grocery list at 3 a.m. But you can hack this bad habit by feeding it something so boring it literally can’t stay awake. Enter: The World’s Most Dull Podcast, an unsung hero in the battle for a good night’s sleep (sorry, history of medieval accounting enthusiasts).
Discover more from Optimistic Beacon
Subscribe to get the latest posts sent to your email.
