Dance With Life Instead of Fighting It

What if the secret to more happiness isn’t control—but rhythm?

Life is a lot more fun when we dance with it. There is a music to it and you have to feel it in order to enjoy it. It’s the same way with dancing. When you feel the music the dancing comes natural. Just as there are different kinds of music and dances that respond to the music the same is true with life. There are different events and circumstances and when we allow ourselves to blend with them that we feel a greater sense of peace and happiness. Many of the eastern traditions teach about the path of non-resistance. That’s something to think about.

When was the last time you stopped resisting life and simply flowed with it? What changed for you when you did?

“Life is not about waiting for the storm to pass. It’s about learning to dance in the rain.” — Vivian Greene