Today’s Inspiration ~ It’s Time to Sing & Dance & Laugh

“To be joyous is to be a madman in a world of sad ghosts.”

~ Henry Miller

Today’s Quote on Joy by Tagore

And joy is everywhere; it is in the earth’s green covering of grass; in the blue serenity of the sky.

Rabindranath Tagore

Enjoy A Music Moment by Martin Frost

Put A Smile On

Every day is a great day. “What a minute, Ray. You don’t a bad day? Are you on work release from a rehab center?”

“What a minute, Ray. You don’t have a bad day? Are you on work release from a rehab center?”

“I’m serious, every day is a great day. Every day you can find to give you a bit joy, a touch of happiness, a hint of love. Put it together and you had a great day.”

“What about when everything goes wrong. I mean everything goes wrong.

“I see I’m dealing with a cynic. I’m dealing with a dude who’s bent over, cramped up, looks like he waiting curbside for the mortuary van. “Come on, let me see the edges turn up. When was the last time you smiled? Sing it buster.”

“There’s nothing to smile about. You watch the news? You read the online blogs? You follow politics, terror, crime.”

“I know the problem. If I know the problem. I can suggest an antidote. Don’t delay, your life hangs in the balance.”

“Hey tone it down a bit. I can hear you.”

“You kidding me. It’s a great day and tomorrow has all the making of an even better day. And, I’m FDA approved.”

“Are you dangerous? Or, simple minded?”

“I’m neither depressed dude. Here’s the deal. It’s your diet. Plan and simple. I’m putting you on a one month diet. It’s rough. You’re going cold turkey. Actually, cold turkey is better than turkey left out on the cabinet for a week.”

“I’m suffering enough. How much longer do I have to listen to you?”

“I’m doing the writing, so you’ll have to hang around as long as I want you to hang around.”

“Let’s get it over so I can rest.”

“No listening to cable news shows. No listening to the talking heads who think they have every answer. Watch the comedy channel. Read inspiring books. Take extended walks in nature. Meet every one of your neighbors. And, most importantly, do two kind acts a day. Do it all for a month and you’ll be The dude, not a depressed dude.”

“Do I have to?”

“Afraid so. If you don’t, I’ll bring you back in the next blog.”

“I’m on it.”

happy children

RSVP for a Joy-Filled Place

This past weekend, one of my daughters and her two girls visited me. Here I am a guy dancing alone, getting into a rhythm of living alone and having my life disrupted. What I eat, when I eat, what I do and when I do it, all disrupted. What a glorious disruption! I wouldn’t trade it.

I played with the girls. We went to the zoo. We went to the pastry counter at HEB’s Central Market. The girls took me out of my game. We all went walking on nature trails. We went out for Tex-Mex. Every moment was joy-filled. I thought often of Babe and how easily she moved out of her game and joined in with whoever was in her presence. I am grateful I followed her example. Thank You! Thank You! Thank You!

It’s a good thing to be taken out of my game. I’ve learned the world doesn’t revolve around my game. I’m on this wonderful planet for the ride. I want to make it a joyful and joy-filled ride. Joy is a shared event. Other people need to be involved. It’s a funny thing, we feed each other’s joy when we are invited into their space.

This week, I will extend an open invitation to all who want to enter my space and share my joy with me. I will also readily accept any RSVP to enter a joy-filled space with another. I think I’ll start passing out the smiles, eye sparkles, and hugs.

Three Cheers for Joy

Grateful for the Storms

A Grateful Hearts Sings A Joyful Song

I’m grateful for the storm
Made me appreciate the sun
I’m grateful for the wrong ones
Made me appreciate the right ones
I’m grateful for the pain
For everything that made me break
I’m thankful for all my scars
‘Cause they only make my heart
Grateful, grateful, grateful, grateful, grateful, oh
Grateful  (Written by Diane Eve Warren; Performed by Rita Ora)

Some years ago Babe and I and our five daughters and dog moved to a small western Massachusetts town. I had a new job. Four of the girls were going to new schools, and the youngest, only two years old, stayed at home with Babe while I went to work. The town, Belchertown, is in a picturesque setting near the Quabbin Reservoir, built in the 1930’s. Quabbin.pngThe state appropriated four towns and flooded them to provide water for Boston and 40 other communities. The reservoir is one of the largest man-made reservoirs in the U.S. Soon after moving to Belchertown, I rode my bicycle out to Quabbin. I had no idea it existed at the time. My route, not by design, took me past Quabbin, I turned in, crossed a huge dam and soon began to climb a steep road, a mile long. The view from the dam and climb were breathtaking to me. When I reached the top, I pulled my bicycle into a pullout and stared at the water, huge hills jutting out of the water, and eagles soaring high in the sky. Excitedly, I rode home, packed Babe and the girls in our Volkswagen van and headed back to Quabbin. As months went by, we always enjoyed hiking and berry picking in Quabbin. Yet, the initial excitement and wonder disappeared. We became used to it. I think that is why we need storms in our life to appreciate the sun. I don’t like the pain, nor wish pain for anyone, but the storms turn on a gratitude button within me that I want to make present 24/7.

I appreciate the extraordinary wisdom the songwriter expressed in this song. Her wisdom touched me at a deep place in my human spirit.

I’m thankful for all my scars
‘Cause they only make my heart
Grateful, grateful, grateful, grateful, grateful, oh
Grateful

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