toughness

Thinking Out Loud: It’s What Emotionally Healthy People Do

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If I had stayed for other people to make my tools and things for me, I had never made anything. ~ Isaac Newton

NOTE: Our lives are in our hands. When we come to the realization that our lives are our responsibility we become powerful and shed our powerlessness. We no longer hold on to a sense of alienation believing we are separate from the outcomes of our labor. It’s true, things don’t always turn out how we plan. Because they don’t turn out the way we planned, it doesn’t mean we’ve lost or we’re stuck. All it means is that it is up to us to find another way and perhaps a different destination. If we don’t take responsibility for our lives we remain a victim. No emotionally healthy person wants to remain a victim. An emotionally healthy person shakes it off and moves ahead with hope.

Today’s Inspiring Quote: Never Give Up Hope, Never Stop Trying

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The years of anxious searching in the dark, with their intense longing, their alternations of confidence and exhaustion and the final emergence into the light — only those who have experienced it can understand it.

Albert Einstein

Episode 50: Making Progress in my Grieving Battle and Ready for Next Steps

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In Episode 50 of my podcast, Journey from Grief to Healing, I share with M the healing I had while visiting Dolly and her family over Christmas. I was ready to more forward. M said the next two hurdles to clear were excuse making and daring to let go of the past. 

You can listen to Episode 50 on your favorite podcasting app or click here for Episode 50.

Don’t forget to hit the subscribe button to receive notifications of future episodes.

Thinking Out Loud:

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The real act of discovery consists not in finding new lands but in seeing with new eyes. The only adventure that is doomed from the start is the one we do not attempt. ~ Paul-Emile Victor

NOTE: I read the news online. I read where people see life with the same lens that they have been viewing it for years. The result is tumult and tragedy. When we see life with new eyes we dare to see what is possible. Robert Kennedy said, “There are those that peace-filled future with a sustainable environment is possible when we dare to see with new eyes and set out with hope as our guide and a deep abiding faith that we will succeed.

Thinking Out Loud:

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The future has several names. For the weak, it is impossible; for the fainthearted, it is unknown; but for the valiant, it is ideal. ~ Victor Hugo

NOTE: Those who let fear capture their hearts surrender their freedom to autocrats who view themselves as people who alone can lead in the darkness. The fear controlled people exist but never live. They are fearful of leaving the safety of their confines to take life’s challenge to move toward adventure and discovery. Those who master their fears are explorers, discoverers, and willing to risk walking into the unknown. They hold their freedom close to their hearts will not surrender it.

Today’s Inspiring Photo: No Fear

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Thinking Out Loud: Do What You Have to Do

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There were a number of definitions of courage, but now I was seeing it in its simplest form: you do what has to be done day after day, and you never quit. ~ Eric Greitens

NOTE: Life’s not easy. It takes heaps of courage to stay the course, accept responsibility, and never quit. I often think of my mom and dad as heroes. They were uneducated and poor, yet I never felt poor. They didn’t talk about their poverty. We worked as a family to grow a large garden. We walked and took public transportation until I was in sixth grade and they could afford a car. Even though I grew up in a tenement building next to factories and the railroad tracks, the four room cold water flat seemed like a mansion to me. There was love and always the smell of sauce or pasta fazool cooking. They did what they had to do day after day so the family would survive. That’s often all it takes to be a hero, taking responsibility and doing what you have to do.

Today’s Inspiring Quote: It’s Time to Stand Up

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You have two choices. you can keep running and hiding and blaming the world for your problems, or you can stand up for yourself and decide to be somebody important.

Sidney Sheldon

Thinking Out Loud: Prepare Yourself for Your Opportunity

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“One chance is all you need.” ~Jesse Owens

NOTE: Jesse Owens, a graduate of The Ohio State University, competed in the 1936 Olympics in Berlin, Germany. Owens, a black man, represented the U.S. in four events, the 100 meters, 200 meters, 4 x 100 relay, and the long jump. Owens won a gold medal in each event. Through dedication, hard work, and discipline he took advantage of his chance. We all get opportunities. They may not be participating in the Olympics, but they are opportunities. Are you willing to put in the effort, dedication and discipline required so that you are ready for your chance when it presents itself?

Today’s Inspiring Quote: Yes You Can!

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Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn-out beliefs stop you from moving beyond yourself.

John Bingham

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