From Darkness to Light: Coping with Holiday Grief

In Episode 154 of Journey from Grief to Healing, Dr. Ray Calabrese shares personal insights on coping with loss during the holidays. For many, Thanksgiving, Christmas, and New Year’s can be a painful reminder of loved ones who are no longer with us. Drawing on his own experiences and the inspiring works of poets like Alfred Lord Tennyson and Henry Wadsworth Longfellow, Dr. Calabrese offers practical steps for embracing the season with hope and resilience. Learn how to take a step toward the light, rediscover joy, and navigate the holidays with strength and purpose.

Episode 49: Grieving – A Christmas Healing

In Episode 49 of my podcast, Journey from Grief to Healing, I experienced a Christmas healing. I wasn’t done with my grieving work but I felt the miraculous gift of love healing me. I didn’t see it coming. I was blessed.

You can listen to Episode 49 on your favorite podcasting app or click here for Episode 49.

Don’t forget to hit the subscribe button to receive notifications of future episodes.

Episode 48: Grieving: I’m Following the Light on this First Christmas Without Babe

In Episode 48 of my Podcast, Journey from Grief to Healing, I meet with M to talk about getting through Christmas. M shared a great metaphor with me that pointed me in the right direction. Celebrating Christmas without Babe wasn’t going to be easy, but I was going to give it my best shot.

You can listen to Episode 48 on your favorite podcasting app or click here for Episode 48.

Don’t forget to hit the subscribe button to receive notifications of future episodes.

The House of Christmas, a Poem by G. K. Chesterton

The House of Christmas by G. K. Chesterton

There fared a mother driven forth
Out of an inn to roam;
In the place where she was homeless
All men are at home.
The crazy stable close at hand,
With shaking timber and shifting sand,
Grew a stronger thing to abide and stand
Than the square stones of Rome.

For men are homesick in their homes,
And strangers under the sun,
And they lay on their heads in a foreign land
Whenever the day is done.
Here we have battle and blazing eyes,
And chance and honour and high surprise,
But our homes are under miraculous skies
Where the yule tale was begun.

A Child in a foul stable,
Where the beasts feed and foam;
Only where He was homeless
Are you and I at home;
We have hands that fashion and heads that know,
But our hearts we lost – how long ago!
In a place no chart nor ship can show
Under the sky’s dome.

This world is wild as an old wives’ tale,
And strange the plain things are,
The earth is enough and the air is enough
For our wonder and our war;
But our rest is as far as the fire-drake swings
And our peace is put in impossible things
Where clashed and thundered unthinkable wings
Round an incredible star.

To an open house in the evening
Home shall men come,
To an older place than Eden
And a taller town than Rome.
To the end of the way of the wandering star,
To the things that cannot be and that are,
To the place where God was homeless
And all men are at home.

Today’s Inspiring Quote by Norman Vincent Peale, Enjoy the Wonder of Christmas

Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful.

Norman Vincent Peale

Today’s Inspiring Photo: Merry Christmas & Peace to Everyone

Today’s Inspiring Photo: Merry Christmas

Journey of the Magi – a Poem by T S Eliot

Journey of the Magi

T S Eliot

‘A cold coming we had of it, 
Just the worst time of the year 
For a journey, and such a long journey: 
The ways deep and the weather sharp, 
The very dead of winter.’ 
And the camels galled, sore-footed, refractory, 
Lying down in the melting snow. 
There were times we regretted 
The summer palaces on slopes, the terraces, 
And the silken girls bringing sherbet. 
Then the camel men cursing and grumbling 
And running away, and wanting their liquor and women, 
And the night-fires going out, and the lack of shelters, 
And the cities hostile and the towns unfriendly 
And the villages dirty and charging high prices: 
A hard time we had of it. 
At the end we preferred to travel all night, 
Sleeping in snatches, 
With the voices singing in our ears, saying 
That this was all folly. 

Then at dawn we came down to a temperate valley, 
Wet, below the snow line, smelling of vegetation; 
With a running stream and a water-mill beating the darkness, 
And three trees on the low sky, 
And an old white horse galloped away in the meadow. 
Then we came to a tavern with vine-leaves over the lintel, 
Six hands at an open door dicing for pieces of silver, 
And feet kicking the empty wine-skins, 
But there was no information, and so we continued 
And arrived at evening, not a moment too soon 
Finding the place; it was (you may say) satisfactory. 

All this was a long time ago, I remember, 
And I would do it again, but set down 
This set down 
This: were we led all that way for 
Birth or Death? There was a Birth, certainly, 
We had evidence and no doubt. I had seen birth and death, 
But had thought they were different; this Birth was 
Hard and bitter agony for us, like Death, our death. 
We returned to our places, these Kingdoms, 
But no longer at ease here, in the old dispensation, 
With an alien people clutching their gods. 
I should be glad of another death. 

This poem is in the public domain. Published in Poem-a-Day on December 24, 2023, by the Academy of American Poets

Today’s Inspiring Photo: Peace on Earth

Christmas Fancies a Poem by Ella Wheeler Wilcox

Christmas Fancies 

Ella Wheeler Wilcox

When Christmas bells are swinging above the fields of snow,
We hear sweet voices ringing from lands of long ago.
And etched on vacant places,
Are half forgotten faces
Of friends we used to cherish, and loves we used to know –
When Christmas bells are swinging above the fields of snow.

Uprising from the ocean of the present surging near,
We see, with strange emotion that is not free from fear,
That continent Elysian
Long vanished from our vision,
Youth’s lovely lost Atlantis, so mourned for and so dear,
Uprising from the ocean of the present surging near.

When gloomy gray Decembers are roused to Christmas mirth,
The dullest life remembers there once was joy on earth,
And draws from youth’s recesses
Some memory it possesses,
And, gazing through the lens of time, exaggerates its worth,
When gloomy gray December is roused to Christmas mirth.

When hanging up the holly or mistletoe, I wis
Each heart recalls some folly that lit the world with bliss.
Not all the seers and sages
With wisdom of the ages
Can give the mind such pleasure as memories of that kiss
When hanging up the holly or mistletoe, I wis.

For life was made for loving, and love alone repays,
As passing years are proving for all of Time’s sad ways.
There lies a sting in pleasure,
And fame gives shallow measure,
And wealth is but a phantom that mocks the restless days,
For life was made for loving, and only loving pays.

When Christmas bells are pelting the air with silver chimes,
And silences are melting to soft, melodious rhymes,
Let Love, the worlds beginning,
End fear and hate and sinning;
Let Love, the God Eternal, be worshipped in all climes
When Christmas bells are pelting the air with silver chimes.

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