Think About It ~ Are You an Influencer?

Being an “influencer” on social media seems to be a big deal. In many ways we are all “influencers” each day of our lives. We may not be “reaching three million followers, but we are reaching something more important. We are reaching those we love. We are reaching those we work with. We are reaching those we live near. The fact that we are alive and in the presence of other people sets the stage for how we influence them. How do you want to influence those you love? How do you want to influence those you work with? How do you want to influence those you live near? Our actions, much more than our words, determine the direction and content of our influence. Influence for good. Influence for love. 

What if I didn’t watch TV/Cable for one week

What if I didn’t watch TV/Cable for one week – What would I experience? Would I find myself going online more, watching YouTube, or streaming? That almost sounds like an addiction, right? We’ve all been conditioned to head to some form of digital media. Going on a periodic crash diet from digital media may be just the thing to clear our minds, help us to find a place of inner calm, and get to know the people with live with a lot better. 

A Better Life ~ Maintaining Balance in Life

I like veggies. I like fruit. I like unsalted nuts. I also like pizza and pasta. I try to maintain a sensible balance between what I want to eat and what I know I should eat for good health. Most areas of our life have contrasting forces. For example, there is a balance between work and play. There is a balance between using our digital media and stepping away from it. Our lives can be improved when we balance the opposing contrasts. 

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