“Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.” Ralph Waldo Emerson
I see all the time, folks walking, talking on their smart phones, ear pods blaring in their ears. They may be walking, but they’re losing the benefits of the walk. They may as well be on a treadmill. When we walk as Emerson suggests we open ourselves to a vast new experience. Try it. You’ll come back refreshed and renewed.