Button Pushers: The Unpaid Elevator Operators of Your Life

They don’t ride elevators, but they sure know how to send you up and down. Here’s how to keep your cool when button pushers strike.

Do you know what a button pusher is? Hint: It’s not someone who professionally rides elevators. It’s the people in your life who know all your hot buttons. They not so innocently, in the middle of a conversation, push one of your hot buttons. there only purpose is to watch you react. The conversation ends. The button pusher walks away content they pushed your button. You stand there wondering what made you so fired up.

Here’s a tip. When a button pusher tries to push your button you can ignore the comment. There’s no law saying you have to respond. Simply say, I” prefer not to talk about it.” If the button pusher asks, “Why?” Shrug your shoulders and bring up some lame topic like, “Have you tried basting tofu with peanut butter?” Do it a few times and the button pusher will leave you alone and search for another victim.

Have you ever dealt with a “button pusher”? How did you handle it—and what worked best to keep your cool?

Pavlov’s Dog Called—He Wants His Predictable Behavior Back

Every time your partner sighs, your sports team blows a lead, or someone cuts you off in traffic, you react like it’s clockwork. Sound familiar? Congrats, you might be Pavlov’s emotional support human. But hey—recognizing the bell is the first step to not drooling on cue.

Pavlov’s dog is a familiar and famous experiment where Pavlov conditioned a dog to salivate when he played a sound. We humans are much like Pavlov’s dog. We may not be part of a scientific experiment, but certain stimuli cause us to react in predictable ways. The stimuli may be from a partner, a sports team, a traffic event as small as someone cutting in front of us. If we’re not aware of the link between our behavior and stimuli we are as conditioned as Pavlov’s dog. When we become aware of the link between the stimuli and our behavior we have an opportunity to change. Do you want to be a human version of Pavlov’s dog or do you want to be free? Something to think about.

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