exercise

WOW! I had a great night’s sleep. I slept through for 8 + hours. My dreams were entertaining, better than most TV shows. When I woke up, I asked Alexa how my favorite teams did overnight. They won!! My day was off to a great start. I sailed through my stretches, pushups, and other exercises, turned the coffee on and headed for a hot shower. So what, you might think. Think about it for a second. You change one item, perhaps my attitude changes. No attitude change today. I am filled with gratitude for the small things, my night’s sleep, a hot shower, my exercises, and a hot cup of coffee. I’ll say WOW again. i imagine you’ve had WOW experiences today. What were they? How did they affect the way you interacted with others or felt about yourself. Here’s wishing many WOW experiences to you.