Today’s Thought: Discovering Inner Truths: A Poem on Reflection and the Power of Self-Awareness

I asked the AI program ChatGPT to generate a short poem on the theme of reflection.

Here is the poem:

“The Quiet Mind”

In silence, I find space to see,
A mirrored world inside of me.
Through clouds of thought, the light breaks through,
A clearer path, a clearer view.

Reflection, whether internally or externally focused, seems to be a lost practice in contemporary society. Reflection requires courage. When we reflect internally we may discover, in Jung’s words, our shadow side. We’ll see the monster who is capable of causing great pain. We will also discover other great truths about ourselves. When we internally reflect and face our shadow with courage, humility, and honest, the shadow’s power ebbs and we become free from it’s control.

Today’s Thought: Making More Good Stuff Happen

Stuff happens! Sometimes it’s good stuff. Sometimes it’s bad stuff. And, sometimes it falls somewhere in between. Most times there is little we can do to control it. I’ve seen street performers and wondered why they didn’t make the big time and someone who’s not as talented is splashed all over cable. Stuff happens. Although we may not be able to control a lot of the stuff that happens to us, there is stuff we can control. We can control our attitude toward stuff that happens. We can control how we respond to other people. The one thing we have greatest influence over is our self. When we take greater control over ourselves and orient toward the common good we discover that more good stuff tends to happen.

Today’s Thought: Why Did You Do That?

It’s nearly impossible to know why we do what we do. We may know why we do something some of the time. Other times, we may have no clue why we’re doing it. Are we doing it because we’ve always done it that way? Are we doing it because we’re fearful of what might happen if we don’t do it? Is it something we picked up by watching an alpha leader, aka mom or dad? Questions we can ask ourselves are, “Why am I doing this?” Is what I am doing no longer useful to me or others? Are there better alternatives? If we want to be free, we have to begin to question ourselves and our actions and be willing to change to something more beneficial.

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