Optimism Works ~ Optimism Improves a Person’s Ability to Develop Friendships

Optimism improves a person’s ability to develop friendships and supportive relationships because it motivates people to think that other people will like them. Having friends and social supports helps reduce people’s risk for disease, particularly the recurrence of chronic disorders.

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Researchers tell us that connecting with others and forming friendships is both physically and emotionally healthy. We all like to be around people who are upbeat, inspire us, and make us feel better. Optimists do that. Think of the difference you’ll make for others and yourself by adopting a more optimistic view. 

Think About It ~ A Good Friend is a Treasure

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There are times in life when the road seems unbearably long. These are the times when a good friend helps us to shorten the journey. A good friend helps us over troubled waters. A good friend lifts our spirits and puts a smile on our face. Here’s hoping you have many such friends in your life.

What if I took stock of my friends, what would I discover?

“When you have an ass for a friend, expect nothing but kicks (Indian proverb).” What if I took stock of my friends, what would I discover? Would I discover I have friends I can count on? Would my friends encourage me to go after my dreams? Do my friends hold me back. Do I come away from meeting with friends with a negative feeling? The kinds of friends we have make all the difference in our lives. Choose wisely and be a good friend in return.

A Better Life ~ How Are You Spending Your Energy?

Each morning we have restored supplies of energy to accomplish the work we have to do during the day. Our energy depletes itself as the day wears on. Don’t waste a single minute of energy on things that don’t elevate, inspire, and guide us to worthwhile goals. Is it time to reassess how you are spending your energy?

Today’s Power Thought ~ Who Are Your Friends?

Who we hang out with, is who we become. A Bulgarian proverb says, “Tell me who your friends are, so I can tell you who you are.” Choose your friends wisely. Choose friends who inspire you. Choose friends who encourage you. Choose friends who lift you up when you are down. Do the same for them.  

Something to Think About

There are lots of things I’ll never understand. I’ve learned not to try to understand them, but to try to live with them. It’s not easy. I want to ask why, when I do all I hear is silence.  It’s not meant to be understood by me at this time. Maybe, down the road a ways, I’ll understand. Until then, I have to live the mystery.

What If . . .

What if we choose to read a book instead of watching TV? Think of the possibilities when we choose to read a book. We may choose to read a book that will change our life. We may choose to read a book that will entertain us. We may choose to read a book that will scare us. Or, we may choose to read a book to learn more about a different culture. There are so many options. Our minds will collect new words, thoughts, and ways of seeing. 

Something to Think About

We never know how strong we are until life demands that we use our strength. Within each of us is a deep reservoir of strength that we seldom tap. It’s there waiting for us to call upon it. Imagine if we began using the strength that is already within us before life demands we use it. Imagine the difference we could make. Imagine how our lives would inspire others. Our strength is there. It is present within us. It is waiting for our call to spring into action. Now is the time. Call on your strength to make a difference. We need you. 

Today’s Inspiration ~ You’re Going to Shine

“Why fit in when you were born to stand out”? ~ Dr. Seuss

 

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Today’s Inspiration ~ The Storm’s Gift

When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.

Haruki Murakami

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