What if I kept a journal each day for one month and listed the good things that happened to me each day. I’d include the small things like someone letting me easily switch lanes while driving. Receiving a text message from a friend I haven’t heard from in a while. Being surprised that my weight was perfect when I weighed after showering. There might be some big things, like my doctor calling and saying my blood work was perfect, keep up the good work. I think that after one month of keeping this journal I’d feel good about my life.
