“Promise Yourself
To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.
~ Christian D. Larsen
kindness
🤗 Feel Good Hack ~ Kick it Up a Notch
Put Some Pep in Your Step
Scientists say walking tall with swinging arms helps you feel more positive. Even if you’re not feeling happy, a spirited stroll can help you fake it till you make it.
👊 Today’s Power Thought ~ A Winning Formula
The only way I can lose is if I quit. I’ll never quit.
🌞 Today’s Inspiration ~ It’s All Good
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~ Winston Churchill
🤗 Feel Good Hack ~ Forgiveness Works
Holding a grudge will harm you more than the person you’re holding it against. Ask yourself, “What would it take for me to let go of the past?” and notice how you feel when you let go of your anger for a few seconds. Focus instead on a bright future and you’ll feel better for it.
👊 Today’s Power Thought
I’ll listen to my heart and trust the journey.
🌞 Today’s Inspiration ~ Opportunity
Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity. ~ Albert Einstein
🤗 Feel Good Hack ~ Want to Feel Happy?
Do What You Love
If your passion is playing soccer, writing poems, or teaching children how to swim, make time to do it. You’ll find that when you’re doing what you love, you’re filled with joy. How much better does that sound than forcing yourself do something you don’t like?
🌞 Today’s Inspiration ~ Two Powerful Warriors
Patience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow – that is patience. The two most powerful warriors are patience and time. ~ Leo Tolstoy
