Do what you can do, do it now, do it well.
Drop what you can’t change faster than you’d drop a hot coal.
kindness
🌞 Today’s Inspiration ~ Wave Goodbye to Worry
“Worry does not empty tomorrow of its sorrow. It empties today of its strength.”
~ Corree Ten Boom
👊 Today’s Power Thought ~ It’s Your Song
Out of bed, fired up, ready to go. It’s going to be a great day.
👊 Today’s Power Thought ~ It’s All New
I’ve got a new day, a new chance, I’m going to make today mine!
🤗 Feel Good Hack ~ Enjoy Food, Eat Mindfully
Take the time to taste and enjoy your food. Eating good food can be one of the greatest pleasures in life. However, to really enjoy it, you must choose tasty food (defined by you), eat slowly enough to savor it, and actually pay attention to your meal while you are eating it. To enhance the experience, try “breaking bread” with friends.
🌞 Today’s Inspiration ~ Be Bold
“The brave may not live forever, but the cautious do not live at all.” ~ Meg Cabot
🤗 Feel Good Hack ~ Be Spider Like & Build a Web of Connections
Resilience: A Big Benefit of Connecting with Others
Building positive relationships with people can make a difference in how resilient you are. Resilience, the ability to bounce back after stressful situations, is strengthened when you give and receive support. Try to connect with people who have a positive outlook and can make you laugh and help you. The more positive your relationships are, the better you will be able to face life’s challenges.
🌞 Today’s Inspiration ~ Check the Mirror, You are Strong
Tough times never last, but tough people do. ~ Robert H. Schuller
👊 Today’s Power Thought ~ You’ve Got It!
My two feet stand firmly on the ground, my head is held high,
my eyes look to the future.
🤗 Feel Good Hack ~ Self Discovery
My Greatest Strength
Fill in the blanks:
- My greatest strength is ____________.
- My best friend would tell me my greatest strength is ______________.
- I saw my strength in action when I ________________________.
