Give All To Love ~ Emerson

Give all to love;
Obey thy heart;
Friends, kindred, days,
Estate, good fame,
Plans, credit, and the muse;
Nothing refuse.

‘Tis a brave master,
Let it have scope,
Follow it utterly,
Hope beyond hope;
High and more high,
It dives into noon,
With wing unspent,
Untold intent;
But ’tis a god,
Knows its own path,
And the outlets of the sky.
‘Tis not for the mean,
It requireth courage stout,
Souls above doubt,
Valor unbending;
Such ’twill reward,
They shall return
More than they were,
And ever ascending.

Leave all for love; – 
Yet, hear me, yet,
One word more thy heart behoved,
One pulse more of firm endeavor,
Keep thee to-day,
To-morrow, for ever,
Free as an Arab
Of thy beloved.
Cling with life to the maid;
But when the surprise,
Vague shadow of surmise,
Flits across her bosom young
Of a joy apart from thee,
Free be she, fancy-free,
Do not thou detain a hem,
Nor the palest rose she flung
From her summer diadem.

Though thou loved her as thyself,
As a self of purer clay,
Tho’ her parting dims the day,
Stealing grace from all alive,
Heartily know,
When half-gods go,
The gods arrive.

Wellness Tip

Learn to release anger and let go of grudges. Vent if you have to. Shake it off. Walk it off. Harboring anger ill feelings builds emotional toxicity, which ultimately affects your overall health. ~ Z Hereford

“For every minute you are angry, you lose sixty seconds of happiness”. Anonymous

Source

Today’s Reflection ~ Letting Go

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. ~ E. M. Forster

Today’s Reflection ~ Longevity

A light heart lives long. ~ Shakespeare

Tough Advice: Stop Making Excuses

M challenged me with Tough advice when she told me to Let go of the past and move forward. The more deeply I felt my loss, the tighter my bonds to the past became. Each time M challenged me to let go of the past, I made an excuse not to let go. M finally challenged me to let go of my excuse making. It wasn’t easy, but as M told me, I had a choice. Here is an excerpt from Dancing Alone: Learning to Live Again where I wrestled with this decision.

“It’s easier for me to live in the past where I was happy rather than figure out how to live in the present in a way that added meaning to my life and held on to the hope that happiness would one day find me again. I realized I developed excuse-making into a professional skill as excuses rolled off my tongue as easy as grass turns green in the spring.

If I really wanted to dance with suffering and grieving, I would need to let go of what held me to the past with a death grip and not make excuses about moving forward. Easier said than done, but I would give it my best. I wanted to dance with grieving.”

Dancing Alone: Learning to Live Again. Available in paperback and ebook formats from Amazon, Barnes & Noble, iTunes, and Kobo.

Excerpt From

Dancing Alone: Learning to Live Again

Raymond Calabrese

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Finding Love ~ Quote by Kojouri

“You have no choice. You must leave your ego on the doorstep before you enter love.” ~ Kamand Kojouri

Courage ~ Quote by William Faulkner

You cannot swim for new horizons until you have courage to lose sight of the shore.” ~ William Faulkner

Joy ~ Poem by Buddha

Joy

(An Excerpt) by Buddha

Let us live in joy, not hating those who hate us.
Among those who hate us, we live free of hate.
Let us live in joy,
free from disease among those who are diseased.
Among those who are diseased, let us live free of disease.
Let us live in joy, free from greed among the greedy.
Among those who are greedy, we live free of greed.
Let us live in joy, though we possess nothing.
Let us live feeding on joy, like the bright gods.

Victory breeds hate, for the conquered is unhappy.
Whoever has given up victory and defeat
is content and lives joyfully.

To Live in this World ~ Poem by Mary Oliver

to live in this world
you must be able
to do three things
to love what is mortal;
to hold it

against your bones knowing
your own life depends on it;
and, when the time comes to let it go,
to let it go.

– Mary Oliver

retrieved from Poet Seers

Today’s Quote on Happiness

Happiness is not found in things you possess, but in what you have the courage to release.

Nathaniel Hawthorne

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