Flowers brighten up a yard and a home. I’m fortunate living in south Texas, I can find blooming flowers all year. Go ahead and plant a flower, buy one for the home. Bring a bouquet home for a special person. Smiles will abound.
mental health
🤗 A Better Life ~ They’re Waiting for You
Who are you going to make smile today? He/she is waiting for you?
🤗 A Better Life ~ You Can Make a Difference By Being Present
When we have a fiend or family member going through tough times, it’s good to be present, listen, refrain from judging or offering advice unless asked. One day it may be our turn.
🤗 A Better Life ~ Someday’s It’s Better to Roll With It
When things don’t go your way, roll with it, tread water, breathe deeply (choose whatever works for you, don’t quit).Â
🤗 A Better Life ~ A Temporary Diversion
Take a large piece of paper and tear it into tiny pieces. Walk over to the trash and toss it in the trash. What’s the purpose of this activity? Nothing really, but, it will take your mind away from your worries, if only, for a moment.Â
🤗 A Better Life ~ Which is the Better Relationship?
Observe two couples in a coffee shop. The first couple compete for airtime where neither party listens to the other. The other couple engage in a conversation and shows interest in each other’s likes and dislikes. Which couple has the better relationship?Â
🤗 A Better Life ~ It’s the Little Things
Take time to enjoy the little things.
Like a child’s smile.
Like the soft touch from someone who loves you.
Like a victory by your favorite team.
Like the first sip of your morning’s coffee.
There are hundreds of small things in life waiting to be enjoyed. C’mon take a break and enjoy a few
🤗 A Better Life ~ Is It Time to Issue an Invitation?
The worlds filled with pain, chaos, and suffering. Yet, it is also filled with love, joy, laughter, and happiness. Is it time to open the door and invite the sunshine in?
🤗 A Better Life ~ Falling in Love with Your Best Friend
When you fall in love with yourself (not a false image) you’ll enjoy the moments of solitude you spend with your best friend – You!
🤗 A Better Life ~ Roll With It
Take good with the bad. That’s the way you do it. That’s the way you roll. You’re strong. Everything will work out. Stay strong. Face the wind. Walk on.