Overcoming loneliness

I Am Not Alone ~ A Poem by Gabriela Mistral

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💫 The Power of Embrace: Why We’re Never Truly Alone

I Am Not Alone

Gabriela Mistral

The night, it is deserted
from the mountains to the sea.
But I, the one who rocks you,
I am not alone!

The sky, it is deserted
for the moon falls to the sea.
But I, the one who holds you,
I am not alone !

The world, it is deserted.
All flesh is sad you see.
But I, the one who hugs you,
I am not alone!

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Reflection:

Mistral’s words invite us into a world where despair dissolves in the warmth of human touch. Even when the sky, night, or world feel empty, the act of holding another brings light and meaning. Her poem is a timeless reminder that connection is our greatest defense against isolation.

Three Questions for the Reader:

1️⃣ When have you felt the transformative power of a simple hug or touch?

2️⃣ How do you offer presence to someone who feels alone?

3️⃣ What does “not alone” mean to you in moments of grief or sadness?

From Ebb to Flow: Journeying Through Grief Toward Renewal ~ Episode 98

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In Episode 98 of “Journey from Grief to Healing,” we explore the profound impact of grief through the lens of Brenda Lee’s 1962 hit song “All Alone Am I.” The song’s lyrics resonate deeply with those who have experienced the loss of a spouse, partner, or lover, capturing the essence of loneliness and emotional isolation. Author Jeanette Winterson’s poignant words, “You don’t get over it because ‘it’ is the person you loved,” reflect the enduring void left by a loved one’s absence. Grief can feel like living behind a glass wall, present but not participating, as the world continues around us. This episode discusses the challenge of articulating grief to others who haven’t shared a similar experience, likening it to trying to convey the beauty of the Grand Canyon or a sunset through mere photos. Drawing inspiration from F. Scott Fitzgerald and Henry Wadsworth Longfellow, we acknowledge the ongoing ebb and flow of grief. Like the ocean’s tide, there is hope for renewal and healing. As the tide turns, so too can our strength and dreams return. Tune in to understand that while grief is a solitary journey, it also connects us to a shared human experience.

You can listen to Episode 98 on your favorite podcasting app or click here for Episode 98  

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