passport

Imported? You Ate That Right!” — The Foreign Invasion of Your Fridge

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Think you’re eating all-American apples and homegrown hummus? Think again. Uncle Sam might wave the flag, but your dinner’s waving a passport.

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Great Healthy Tips:

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Today’s Great Healthy Tip

Limit Processed Foods ~ Processed snacks are high in sugar, salt, and preservatives. Focus on whole, natural foods to support longevity.

I prefer to cook my meals. When I cook my meals I know what food I am using. Our bodies are like an engine. What we put in the engine affects how it runs. If we put sugar in our car’s gas tank, the motor is finished. Sugar is on my Do Not Buy list. It’s good to have a Do Not Buy List. Anything that makes the list is not doing us any favors. Cancel their passport.

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