Hi, my name’s Ray, and I’m a member of the male species. (Hi Ray.) Yeah, it’s starting to feel like a support group — and frankly, maybe we need one. Because after years of observation, both personal and global, I’ve concluded: we men sometimes do things that defy logic, gravity, and basic survival instincts. My daughters call it MS — and no, it’s not a degree. It’s a diagnosis. When my daughters were younger they thought the came up with an explanation for male behavior. It took me a bit to catch on. Once I did I knew they hit a bull’s eye. When we’d went on family outings we’d often come across a teenage male acting like many teenage males (I think it is a training ground for some adult male behavior). The girls would say, almost in unison, “That’s so MS.” At first I asked, “What does that mean?” “Nothing, dad.” They’d say and laugh. I asked my wife. She’d shrug. I knew it was a girl thing and I wasn’t allowed into that world. Well one day we’re out hiking in a park and I am getting perilously close to the edge of a cliff that was about 150 feet above a river. One of my daughters yells, “Dad, don’t be so MS.” My wife chimed in, “Ray, MS means male stupid.” Ouch!! When they say the truth hurts, it hurts. I was one with my species. I think I’ve matured, although I’m the only one collecting and interpreting that data. I do try to minimize occasions of MS.
testosterone
Great Healthy Tips: Don’t Fight It – Help It
Today’s Great Health Tip
Eat to Support Your Hormones — Include omega-3s (flaxseed, chia seeds, walnuts) to support hormonal health as estrogen and testosterone levels shift.
Aging happens! Botox, plastic surgery, and creams can’t stop aging. Aging is not so bad if you help shape its direction. Our hormonal health may take a hit as we age, but we can do things to slam the brakes on and slow it down before it hits the run off ramp.