Today’s Health Tip ~ DYK Laughing is Good for You?

Here’s Why Laughing is Good for You

    1. It relieves stress. Letting out a good laugh makes you feel more relaxed because it disarms your nervous system,
    2. It strengthens social bonds. Humor and laughter naturally create bonds between us.
    3. It increases oxygen to the body. When you laugh out loud you brings heaps of oxygen into your body.
    4. It may give you a healthier heart.. Early research suggests laughter can decrease stress hormones, reduce artery inflammation and increase HDL, the “good” cholesterol.

Source

Today’s Smile

Joe: “I’m currently dating a twin.”

Pete: “How do you tell them apart?”

Joe: “Nicole has a small mole on her neck. Jack has a beard.”

Today’s Smile

Joe: “I used my best line on a beautiful woman sitting next to me on my flight home. I said, “Does the airline charge you extra for sitting next to a handsome guy?”

Pete: “What did she say?”

Joe: “Yes, the airline charges extra, but I was unwilling to pay.”

Today’s Poem ~ Your Laughter

Your Laughter

Pablo Neruda

Take bread away from me, if you wish,
take air away, but
do not take from me your laughter.
Do not take away the rose,
the lance flower that you pluck,
the water that suddenly
bursts forth in joy,
the sudden wave
of silver born in you.
My struggle is harsh and I come back
with eyes tired
at times from having seen
the unchanging earth,
but when your laughter enters
it rises to the sky seeking me
and it opens for me all
the doors of life.
My love, in the darkest
hour your laughter
opens, and if suddenly
you see my blood staining
the stones of the street,
laugh, because your laughter
will be for my hands
like a fresh sword.
Next to the sea in the autumn,
your laughter must raise
its foamy cascade,
and in the spring, love,
I want your laughter like
the flower I was waiting for,
the blue flower, the rose
of my echoing country.
Laugh at the night,
at the day, at the moon,
laugh at the twisted
streets of the island,
laugh at this clumsy
boy who loves you,
but when I open
my eyes and close them,
when my steps go,
when my steps return,
deny me bread, air,
light, spring,
but never your laughter
for I would die.

 

Source

Today’s Smile

Joe: “I went to a bar last night and I got six numbers.”

Pete: “That’s great, how did it work out.”

Joe: “One more number and I would have had seven.”

Today’s Smile

Joe: “I don’t have a problem buying Tampons for my girlfriend.”

Pete: “That’s nice, Joe.”

Joe: “Apparently, she doesn’t think they’re an appropriate birthday gift.”

Today’s Smile

Joe: “My girlfriend is a bookworm and she’s thinks we should split.”

Pete: “Why?”

Joe: “She says we’re not on the same page.”

Today’s Smile

Joe: “My science teacher girlfriend broke up with me.”

Pete: “Why did she breakup with you?”

Joe: “She said, there was no chemistry.”

Today’s Smile

Joe: “My boss asked me why I’m always drinking coffee.”

Pete: “What did you say?”

Joe: “I said, I like to make mistakes faster with more energy.”

Today’s Smile

Joe: “I think I was hired because I’m a great motivator.”

Pete: “How so, Joe?”

Joe: “When I’m around everyone has to work twice as hard.”

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